Education Videos

Listen to interviews of different professionals as they share their wisdom, tips + tricks, education and a bit about what they do!

Sara Panek, Pelvic Floor PT
Prosper Physical Therapy SD (Sioux Falls Provider)

Sara discusses Pelvic Floor 101 + gives hope to the common, yet NOT normal challenges women face in their pelvic floor (leakage, painful sex, Diastasis Recti, Endometriosis, painful periods, pelvic tension, etc). She outlines her steps to lengthen, stretch and prosper your pelvic floor so you can release tension, heal + live the life you desire!  

Get Connected with Sara

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  • Phone: (605) 368-4665
  • Email: [email protected]