Choose the Support that Fits You Best:
Option 1: Taking Action – ADHD Group
For: Anyone with ADHD who struggles to follow through
Format: 4-week skills & support group
When: Mondays, August 4, 11, 18 & 25
Time: 12:00–1:00 PM CST
Focus: Practical strategies, accountability, and action
Cost: $50 (private pay) - Insurance Accepted as well!
Only 2 Spots Left!
Option 2: Men’s ADHD Group
For: Men navigating life with ADHD
Format: 8-week support and reflection group
When: Tuesdays, September 9–October 28
Time: 5:00–6:00 PM CST
Focus: Identity, emotional regulation, and connection
A safe, grounded space for men with ADHD.
Cost: $50 (private pay) - Insurance Accepted as well!
Only 8 Spots Left!
Option 3: Women’s ADHD Group
For: Women wanting to better understand their ADHD
Format: 8-week community and coaching group
When: Wednesdays, September 10–October 29
Time: 12:00–1:00 PM CST
Focus: ADHD in women, cycles, overwhelm, and inner clarity
Come as you are. Leave seen, supported, and equipped.
Cost: $50 (private pay) - Insurance Accepted as well!
Only 6 Spots Left!
Hi I'm Lindsey!
ADHD doesn’t mean you’re failing—it just means your brain works differently.
If you’ve ever felt overwhelmed, scattered, or stuck despite your best efforts, you’re not alone—and you’re not lazy. As someone who also lives with ADHD, I know firsthand that the usual advice doesn’t always work for us. We need support that gets it.
That’s what these groups are for.
Each group is a space where you don’t have to explain or justify how your brain works. We’ll focus on real-life strategies, compassionate accountability, and tools designed specifically for ADHD minds—because it’s not about trying harder, it’s about trying different.
Whether you're newly diagnosed or have known for years, these groups offer connection, clarity, and a chance to find what works for you.
I’d love to have you join us.
Not ready yet, but want to stay in the loop?
Join the list and be the first to hear about future groups + other offerings!
