This is Lindsey’s authentic ADHD journey and voice coming alive.
You’ll hear her reflections from personal experiences navigating ADHD, along with insights gained from conversations with clients and providers.

Radical acceptance of ADHD starts hard, but real acceptance grows as you use supports that help you finally work with your brain.
A quick, clear explanation of why kids melt down after fun events—it's not ingratitude, but a normal dopamine crash and emotional reset.
I helped a client write this for her husband: a glimpse into ADHD’s hidden effort, overwhelm, and how partners can truly support.
Opening your heart to understand ADHD—seeing your child through a new lens of compassion, not blame.
A heartfelt reflection on speaking about ADHD and addiction—and the powerful moment of understanding that followed.
You’re not broken—the bridge was built for someone else. Learn to create strategies that fit your neurodivergent brain.