Blog
This is Lindsey’s authentic ADHD journey and voice coming alive.
You’ll hear her reflections from personal experiences navigating ADHD, along with insights gained from conversations with clients and providers.
Healing can make the world feel louder. Learn why overstimulation happens—and how to plan, regulate, and get support.
Parenting isn’t about having it all figured out—it’s about learning, growing, and figuring it out together with our kids.
Radical acceptance of ADHD starts hard, but real acceptance grows as you use supports that help you finally work with your brain.
A quick, clear explanation of why kids melt down after fun events—it's not ingratitude, but a normal dopamine crash and emotional reset.
I helped a client write this for her husband: a glimpse into ADHD’s hidden effort, overwhelm, and how partners can truly support.
Opening your heart to understand ADHD—seeing your child through a new lens of compassion, not blame.
