Hi, I'm Lindsey!

I'm a therapist, an ADHD specialist, a creative thinker, and a mom to two energetic boys. ADHD isn't just something I work with professionally—it's part of my family's everyday life. My husband and I both have ADHD, and both of our boys have been diagnosed as well.

Because of that, I understand ADHD from both sides: as a clinician and as someone living it every day.

Over the years, I've worked with hundreds of individuals, couples, and families, helping them better understand themselves, strengthen relationships, and create practical strategies that actually fit their lives. My goal is always the same: to help people move away from shame and overwhelm and toward greater understanding, confidence, and meaningful change.

Why I Started Liv Family Services

Liv Family Services was born from both personal loss and a deep desire to help others heal.

Following the loss of a pregnancy in 2020, I experienced firsthand how life-changing it can be to feel truly seen, understood, and supported. That experience shaped the way I approach therapy today—with compassion, curiosity, and the belief that healing begins when we understand ourselves with greater kindness.

The practice is named in honor of our baby, Liv, and serves as a daily reminder that even life's most painful experiences can become part of a meaningful story of growth and hope.

My ADHD Journey

Although I had spent years helping clients, everything changed when my husband was diagnosed in 2023.

As I learned more about ADHD, I realized there was so much I hadn't fully understood. That journey eventually led me to pursue additional ADHD training, create support groups, and completely rethink how I supported clients.

Not long afterward, I was diagnosed with ADHD myself, followed by the diagnoses of both of our boys.

That experience transformed not only my personal life but also my clinical work.

I know what it's like to wonder why life feels harder than it seems for everyone else. I know the frustration of trying strategy after strategy that wasn't designed for the way your brain works. And I know the relief that comes from finally understanding yourself through a different lens.

That perspective shapes everything I create—from ADHD assessments and therapy to courses, groups, and educational resources designed to help people move beyond simply knowing they have ADHD and begin building a life that truly works with their brain.

My Approach

I believe therapy should be collaborative, practical, and deeply personalized.

Rather than offering one-size-fits-all solutions, I work alongside clients to understand their unique experiences, identify what's getting in the way, and develop strategies that fit who they are.

Whether we're exploring ADHD, healing from difficult experiences, strengthening relationships, or building new patterns, my hope is that you leave each session feeling more understood, more equipped, and more confident in the path ahead.

When I'm not working, you'll usually find me spending time with my family, experimenting in my garden, or dreaming up new ways to make mental health education more accessible and practical for the people I serve.

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