I’m a therapist, a creative soul, and a mom to two energetic boys—all of us navigating life with ADHD. My husband and I both have it too, so I deeply understand the beauty and challenges that come with neurodivergent minds. I’m an out-of-the-box thinker who thrives on curiosity and creativity, whether I’m building new therapeutic tools or experimenting in my garden—my personal safe place to slow down, try things out, and reconnect with what matters. I bring that same spirit into my work: grounded, compassionate, and never one-size-fits-all.
My journey began years ago while empowering women through a small headband business I started in college and later expanded into therapeutic work with children and families.
In the summer of 2020, after the devastating loss of a pregnancy, I created my own approach (The Conscious Response Blueprint) to healing—first for myself, then for my clients—and named my practice after our baby, Liv.
Within my practice, I help individuals, parents, and couples move out of survival mode, heal emotional wounds, and reconnect—with themselves and each other.